What is CBD?

CBD, short for cannabidiol, is among the numerous active substances discovered in the cannabis plant. As a non-psychoactive cannabinoid, it does not induce the “high” that is typically linked with tetrahydrocannabinol (THC), which is the primary psychoactive element in cannabis.

Key Points About CBD:

Sources of CBD

• Hemp vs. Marijuana: Can be extracted from both hemp and marijuana plants. Hemp-derived CBD typically contains less than 0.3% THC, making it non-psychoactive and legal in many places.

How CBD Works

• Endocannabinoid System (ECS): interacts with the body’s endocannabinoid system, which plays a role in regulating various physiological processes such as mood, pain perception, and immune response.

Forms of CBD

• Oils and Tinctures: Liquid extracts that are usually taken sublingually (under the tongue).
• Edibles: Gummies, capsules, and other food products.
• Topicals: Creams, lotions, and balms applied directly to the skin.
• Vape Products: Infused e-liquids for use with vaporizers.
• Isolates: Pure, in crystalline form, often used for making DIY products.

Potential Benefits

• Pain Relief: May help alleviate chronic pain by affecting endocannabinoid receptor activity.
• Anxiety and Depression: Shown promise in reducing anxiety and depression in both human and animal studies.
• Neuroprotective Properties: Research indicates it may benefit neurological disorders such as epilepsy and multiple sclerosis.
• Anti-Inflammatory: known for its anti-inflammatory properties, which could help with conditions like arthritis.
• Other Uses: being studied for its potential in treating conditions like insomnia, PTSD, and addiction.

Legality and Regulation

• Varies by Location: The legality varies significantly around the world and within different regions of the same country. In the U.S., hemp-derived CBD with less than 0.3% THC is federally legal, but state laws may differ.
• Regulation: The FDA regulates CBD products in the U.S., and there are restrictions on marketing it as a dietary supplement or food additive.

Safety and Side Effects

• Generally Well-Tolerated: is generally considered safe, but it can cause side effects such as dry mouth, diarrhea, reduced appetite, and fatigue.
• Drug Interactions: can interact with certain medications, so it’s important to consult with a healthcare provider before using it, especially if you are on other medications.

For info on where to find CBD, click here.